Cognitive Behavioural Hypnotherapy for Gay Men
Cognitive Behavioural Hypnotherapy is a modern, scientific approach to therapy that combines cognitive behavioural therapy (CBT) with hypnosis, to positively influence emotional, behavioural, cognitive and symptomatic change. Its benefits for gay and bisexual men are particularly apparent when it comes to changing potentially damaging behaviours.
This branch of hypnosis differs significantly from the traditional schools of hypnotherapy – drawing influence from a range of theories such as positive psychology, neuroscience, evolutionary psychology and NLP, and combining them so that they fall in line with your personal goals and values. Basing my work on this extensive range of techniques and disciplines allows me to create an intimate and tailored approach for you that takes account of your sexuality and personality – avoiding the ‘one size fits all’ approach.
The process itself allows me to access your mindset so that you can use techniques and language based on your unique model of the world. The process will also often incorporate an analytical approach, whereby unwanted thoughts and behaviours from the past are cleared away, and then techniques to retrain the brain in the present are utilised to ensure the changes you would like to make become fully realised.